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Gina Vitale, Licensed Physical Therapist Assistant
Health & Wellness Writer
General Information
Gina Vitale is a freelance health and wellness content writer and healthcare professional. A licensed physical therapist assistant for nearly 3 decades, she has acquired vast knowledge regarding treating and preventing numerous musculoskeletal problems. Her background includes being a former competitive gymnast and coach, and a certified mat Pilates instructor. She also maintains an active interest in nutrition and natural medicine, since they have been personally beneficial to her.
Experience
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Physical Therapist Assistant
May 1994 – Present
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Mat Pilates Instructor
2002 – 2017
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Gymnastics Coach, Competitive Team, Private Clubs
1989 – 2007
Education
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Cuyahoga Community College
Physical Therapy Assistant program
1991 – 1994
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Cleveland State University
General College Requirements
1989 – 1991
Written & Edited By Author
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March 1, 2024
Apple Cider Vinegar For Kidney Stone: Does It Work 2025?
Recent research involving apple cider vinegar for kidney stones reports it may help prevent and treat them safely in 2025.
By Gina Vitale, Licensed Physical Therapist Assistant
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February 26, 2024
4 Elderberry Benefits For Skin: Everything You Should Know In 2025
There are four elderberry benefits for skin health including anti-aging support and skin cell repair due to UV-damaged skin 2025.
By Gina Vitale, Licensed Physical Therapist Assistant
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February 23, 2024
Are Onions Good For Weight Loss? Here’s How Onions Can Aid Weight Loss In 2025
Are onions good for weight loss in 2025? Research says they contain phytochemicals that provide health benefits and may support weight loss.
By Gina Vitale, Licensed Physical Therapist Assistant
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February 20, 2024
5 Pomegranate Benefits For Females 2025: What Are They?
Discover five pomegranate benefits for women’s health due to its phytochemical components providing health-promoting qualities in 2025.
By Gina Vitale, Licensed Physical Therapist Assistant
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February 15, 2024
Does Apple Cider Vinegar Go Bad? Experts Answer In 2025
Does apple cider vinegar go bad in 2025? AVC contains natural good bacteria and yeast due to the fermentation process that helps preserve it.
By Gina Vitale, Licensed Physical Therapist Assistant
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February 7, 2024
Is Dragon Fruit Good For Weight Loss? Here’s The Answer & How To Enjoy In 2025
Is dragon fruit good for weight loss? The latest research reports it has a high nutritional value and provides many health benefits.
By Gina Vitale, Licensed Physical Therapist Assistant
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January 29, 2024
How To Lose Cheek Fat: 7 Ways to Get Rid Of Chubby Cheeks In 2025
Seven ways on how to lose cheek fat including facial exercises, a nutrient-dense diet, reducing sodium, and entire body exercise in 2025.
By Gina Vitale, Licensed Physical Therapist Assistant
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January 24, 2024
Are Blueberries Good For Weight Loss? Find Out All The Facts In 2025
Are blueberries good for weight loss in 2025? Recent research states blueberries offer many health benefits and may support weight loss.
By Gina Vitale, Licensed Physical Therapist Assistant
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January 23, 2024
Is Pineapple Good For Weight Loss? Let’s Find Out 2025
Is pineapple good for weight loss in 2025? It contains many nutrients and bioactive components that may be associated with weight loss.
By Gina Vitale, Licensed Physical Therapist Assistant