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Zaakir Shakoor, Nutritionist
Nutrition, Exercise & Health Specialist/Writer
General Information
Zack Shakoor Kayani was born and raised in the South East of England/London. Zack has attained a bolus of knowledge regarding biosciences through academia and his career experiences. In terms of his educational background, he has a Bachelor of Science in Kinesiology (Hons.), a Postgraduate diploma in sports nutrition with the International Olympic Committee, and a Master of Science in Nutritional Sciences from Middlesex University. Zack has been fortunate enough to apply his Exercise Science and Nutrition Knowledge to aid Hundreds if not Thousands of Patients and Athletes, providing 1-1 consultation, Personal training, Information sheets, offering recommendations to collate nutrition and exercise programs, etc. Not to mention, in 2022, he authored a book called ‘The ‘Good’ Coach Weight Loss Solution.
Experience
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Sport Nutritionist
Sport & Exercise Nutrition
2018 – 2019
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Health Nutritionist/Exercise prescription (NHS)
Health Consultation
2016 – 2019
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Nutrition, Exercise, and Health Writer
Online Nutrition Coaching
2015 – 2019
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Research and Publication
Author of The “Good” Coach Weight Loss Solution
2022
Education
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Middlesex University
MSc, Sport and Exercise Nutrition
2018 – 2019
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International Olympic Committee
IOC Postgraduate Diploma, Sports Nutrition
2017 – 2018
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Middlesex University
BSc Hons, Sport and Exercise Science
2013 – 2016
Written & Edited By Author
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January 29, 2024
How To Help Constipation: Symptoms, Cause & Treatment 2024
This 2024 article highlights everything you need to know about constipation from what it is, how to help constipation, causes & treatment.
By Zaakir Shakoor, Nutritionist -
December 11, 2023
How To Increase Testosterone Naturally 2024: 9 Proven Ways
How to increase testosterone 2024. In this article, we will be exploring 9 different proven ways of increasing testosterone levels.
By Zaakir Shakoor, Nutritionist -
November 22, 2023
Why Is Protein Important For Weight Loss? Facts To Know 2024
Why protein is important for weight loss? Explore the importance of dietary protein intake for weight loss in this 2024 article.
By Zaakir Shakoor, Nutritionist -
November 22, 2023
How To Lose Muffin Top 2024? Tips & 3 Lifestyle Changes
With weight gain, a common side effect is a muffin top shape. So how to lose a muffin top? Follow these newest tips 2024.
By Zaakir Shakoor, Nutritionist -
November 22, 2023
Best Diet For Losing Weight 2024: 5 Superb Healthy Meal Plans
So many diets are out there, and most help with weight loss from driving a caloric deficit. But which is the best diet for weight loss 2024?
By Zaakir Shakoor, Nutritionist -
November 21, 2023
Best Workouts For Weight Loss 2024 – Tips To Workout Effectively
Losing weight is amongst the top 3 goals of anyone. So, we have highlighted the best workouts for weight loss with additional tips in 2024.
By Zaakir Shakoor, Nutritionist -
November 20, 2023
How To Lose Weight Fast For Teens Safety In 2024?
How to lose weight fast for teens 2024? It is important to teach strategies that promote calorie control and healthy weight loss.
By Zaakir Shakoor, Nutritionist -
November 17, 2023
5 Best Superfoods For Weight Loss 2024: Healthier Diet For You
Superfoods have unique properties that may help you lose weight. Read on to know the 5 best superfoods for weight loss 2024.
By Zaakir Shakoor, Nutritionist -
November 17, 2023
CBD Oil For Back Pain: How To Use & How It Helps 2024
In 2024 CBD oil for back pain is booming in terms of popularity. Let’s dive into the user guide, and how it helps.
By Zaakir Shakoor, Nutritionist