Home » Heather Freudenthal, Health Coach
Heather Freudenthal, Health Coach
Health Coach
General Information
A Health Coach specializing in Integrative Nutrition, I approach wellness with a holistic and functional medicine perspective. As a writer, I simplify intricate topics such as nutrition, gut and hormone health, mental well-being, and spiritual health, making them engaging, relatable, and educational. My goal is to inspire readers to understand these concepts and motivate them to act.
Experience
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Nutrition & Cooking Instructor
Lantern Community Services
July 2023 – Present
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Story Book Writing Instructor
I’RAISE Girls & Boys International Corporation
Jan 2022 – Apr 2023
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Holistic Health Coach
Self Employed
Jan 2018 – Present
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Institute for Integrative Nutrition
Education Operations, Contributing Editor/Content Writer
Nov 2018 – Apr 2023
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Health & Lifestyle Coach
Emelle Restorative Medicine
2018 – Apr 2023
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Curator/Programmer
The Sunday Film Series
May 2012 – Apr 2023
Education
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Institute of Integrative Nutrition
Foundation Degree, Health Coaching
2017 – 2018
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Retrainpain.Org Foundation
Biopsychosocial Chronic Pain Management
2018 – Apr 2023
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Health & Lifestyle Coach
Emelle Restorative Medicine
2015 – 2018
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The New School
Masters, Media Studies
2001 – 2005
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Manhattanville College
Bachelor of Arts (BA)
2005 – 2007
Licenses & Certifications
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Integrative Nutrition Health Coach
Institute for Integrative Nutrition
2018 – Present
Written & Edited By Author
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March 4, 2024
Elderberry For Flu 2024: Does It Work & Other Things To Know
Discover elderberry for flu, colds, and respiratory illness. Learn the medicinal benefits and ways to consume it safely for health in 2024.
By Heather Freudenthal, Health Coach -
February 21, 2024
Is Almond Milk Good For Weight Loss? Nutritional Value & How To Use
Not all nuts are created equal, so the same can be said about nut milk. Is almond milk good for weight loss? Learn the facts.
By Heather Freudenthal, Health Coach -
February 18, 2024
How To Get Rid Of Underarm Fat Quickly: 7 Best Exercises & Tips For 2024
Discover tools, lifestyle modifications, and techniques for how to get rid of underarm fat safely, effectively, and quickly in 2024.
By Heather Freudenthal, Health Coach -
February 12, 2024
5 Elderberry Syrup Benefits For Your Health In 2024
With cold and flu season in full swing, now’s the time to learn about elderberry syrup benefits — what it can do for your health.
By Heather Freudenthal, Health Coach -
February 10, 2024
Is Apple Juice Good For Weight Loss? The Answer From An Expert 2024
Apple juice is sweet and delicious and offers some health benefits. But is apple juice good for weight loss? Discover the answer.
By Heather Freudenthal, Health Coach -
February 2, 2024
Are Nuts Good For Weight Loss? An Expert’s Opinion In 2024
Nuts are an easy on-the-go snack, but are nuts good for weight loss? Not all nuts are created equal, but, yes, many can support weight loss in 2024.
By Heather Freudenthal, Health Coach -
January 30, 2024
How To Use Nutritional Yeast & Great Recipes To Follow 2024
How to use nutritional yeast for health benefits? Read on to learn the 2024 ways to incorporate it into your diet.
By Heather Freudenthal, Health Coach -
January 30, 2024
10 Foods To Gain Weight 2024: Best Choices For A Weight Gain Diet
Are you looking for healthy foods to gain weight? Here are the 2024 suggestions that help you gain weight quickly.
By Heather Freudenthal, Health Coach -
January 27, 2024
Super Greens Powder Benefits 2024: Do It Really Work?
Discover the many super greens powder benefits, how to drink them, and why adding them to your diet can enhance your well-being 2024.
By Heather Freudenthal, Health Coach