
Heather Freudenthal
Health Coach
General Information
A Health Coach specializing in Integrative Nutrition, I approach wellness with a holistic and functional medicine perspective. As a writer, I simplify intricate topics such as nutrition, gut and hormone health, mental well-being, and spiritual health, making them engaging, relatable, and educational. My goal is to inspire readers to understand these concepts and motivate them to act.
Experience
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Publicist & Marketing Manager
The Ashokan Center
Apr 2023 – Present
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Holistic Health Coach
Self Employed
Jan 2018 – Present
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Story Book Writing Instructor
I’RAISE Girls & Boys International Corporation
Jan 2022 – Apr 2023
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Institute for Integrative Nutrition
Education Operations, Contributing Editor/Content Writer
Nov 2018 – Apr 2023
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Health and Lifestyle Coach
Emelle Restorative Medicine
2018 – Apr 2023
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Curator/Programmer
The Sunday Film Series
May 2012 – Apr 2023
Education
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Institute of Integrative Nutrition
Foundation Degree, Health Coaching
2017 – 2018
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Retrainpain.Org Foundation
Biopsychosocial Chronic Pain Management
2018 – Apr 2023
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Health and Lifestyle Coach
Emelle Restorative Medicine
2015 – 2018
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The New School
Masters, Media Studies
2001 – 2005
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Manhattanville College
Bachelor of Arts (BA)
2005 – 2007
Licenses & Certifications
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Integrative Nutrition Health Coach
Institute for Integrative Nutrition
2008 – Present
Post By Author
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November 28, 2023
Kombucha With Chia Seeds: Benefits, Recipes & More In 2023
Discover the delicious and healthy drink that comes from combining kombucha with chia seeds and learn some of the health benefits in 2023.
By Heather Freudenthal
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November 27, 2023
Intermittent Fasting Body Recomposition 2023: How Does It Work?
How to do intermittent fasting body recomposition? Learn how to lose fat and build muscle while practicing intermittent fasting 2023.
By Heather Freudenthal
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November 23, 2023
6 Chia Seeds Benefits For Hair Growth & How To Use 2023
Chia seeds are tiny but mighty seeds, packing vitamins and nutrients. Discover chia seeds benefits for hair and how to avail of them in 2023.
By Heather Freudenthal
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November 23, 2023
When To Drink Apple Cider Vinegar While Intermittent Fasting In 2023?
When to drink apple cider vinegar while intermittent fasting in 2023 to the highest efficiency? Let's find out!
By Heather Freudenthal
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November 23, 2023
Kombucha Benefits: What It Is & How To Add It To Your Diet 2023?
Learn about several kombucha benefits - a sweetened fermented black tea, and how to add it to your diet 2023.
By Heather Freudenthal
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November 23, 2023
Top 7 Coconut Oil Benefits 2023: Side Effects & Nutrition Facts
Coconut oil offers as much in the way of natural beauty as it does for natural healing. Discover seven coconut oil benefits in 2023.
By Heather Freudenthal
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November 23, 2023
MCT Oil In Coffee 2023: Health Benefits, Side Effects & More
If you’re following a keto diet or having a hard time absorbing body fat, MCT oil in coffee can be a great addition to your morning cup 2023.
By Heather Freudenthal
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November 22, 2023
Foods To Gain Weight 2023: Top 10 Best Choices For A Weight Gain Diet
Are you looking for healthy foods to gain weight? Here are the 2023 suggestions that help you gain weight quickly.
By Heather Freudenthal
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November 22, 2023
What To Do When You Are Hungry During Intermittent Fasting? 9 Simple Ways 2023
What to do when you are hungry during intermittent fasting? Discover simple ways to manage your hunger as you fast.
By Heather Freudenthal