Home » Ralph, BHSN & PT
Ralph, BHSN & PT
Nutritionist, Strength & Conditioning Coach, PT
General Information
Giulia is a seasoned professional with a multifaceted background in nutrition, fitness, and wellness. With extensive qualifications, including a Bachelor of Health Science in Nutrition and a Post-Graduate Certificate in Human Nutrition, she has further honed her expertise as a Strength & Conditioning Coach, Weightlifting Coach, and Personal Trainer. Giulia has undertaken diverse roles, each contributing to her rich knowledge and experience. Her passion lies in guiding individuals toward positive changes that enhance physical and mental well-being while improving their overall quality of life.
Experience
-
Head Coach
Rep Movement
2021 – 2023
-
Nutrition Consulting & PT
Reclaim Nutrition & Training
2021 – 2023
-
Coach
Bond Performance
2020 – 2021
-
Strength & Conditioning Coach
Nthside Fitness
2018 – 2020
-
Nutrition Consulting
TOH
2018 – 2020
Education
-
Deakin University
Graduate Certificate of Human Nutrition, Human Nutrition
Jul 2021 – May 2023
-
Swinburne University of Technology
Bachelor of Health Science, Nutrition
Mar 2014 – Oct 2016
Written & Edited By Author
-
February 16, 2024
Do Spicy Foods Help You Lose Weight? Here’s The Answer 2024
Spices can be featured in a range of meals and cuisines, offering flavor & health benefits, but do spicy foods help you lose weight in 2024?
By Ralph, BHSN & PT -
January 18, 2024
How Many Sit Ups A Day To Lose Weight 2024?
Learn whether sit-ups are effective for weight loss and the answer to a common question: how many sit-ups a day to lose weight in 2024?
By Ralph, BHSN & PT -
January 11, 2024
How Many Jumping Jacks A Day To Lose Weight? Doing Jumping Jacks Exercise Effectively In 2024
Jumping jacks are an effective full-body exercise. Read on to determine how many jumping jacks a day to lose weight in 2024.
By Ralph, BHSN & PT -
January 6, 2024
Meditation For Weight Loss: Can It Help You Lose Weight? Full Guided 2024
Mindfulness meditation has become popular for improved well-being in 2024. Now, meditation for weight loss is proving to be a valuable addition.
By Ralph, BHSN & PT -
January 5, 2024
Weight Lifting For Weight Loss: 5 Best Methods To Try For New Year
Weight lifting for weight loss can be a practical and effective method to lose body fat and achieve your desired body composition.
By Ralph, BHSN & PT -
December 22, 2023
Do Sit Ups Burn Belly Fat In 2024: Answer From Health Expert
Belly fat is a common cause of concern for many people, leading to the question: do sit ups burn belly fat? Read to learn more in 2024.
By Ralph, BHSN & PT -
November 9, 2023
How To Get Motivated To Lose Weight: Tips & Techniques To Stay Inspired In 2024
Discover how to get motivated to lose weight by shifting your mindset, enjoying exercise, and embracing a sustainable approach.
By Ralph, BHSN & PT