General Information
Christine is a certified personal trainer and nutritionist with an undergraduate degree from Missouri State University. Her passion is helping others learn how strong and healthy they can become by transforming their daily habits. Christine spends most of her time in the gym, hiking, painting, and learning how she can influence others through positivity!
Experience
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Expert Contributor
Strong Home Gym
Jan 2023 – Present
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Personal Trainer
Justin Bauer Fitness
Jun 2021 – Present
Education
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Missouri State University
Bachelor’s Degree, Business Administration & Management, General
20017 – 2021
Written & Edited By Author
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February 22, 2024
How To Get Rid Of Love Handles: Simple Ways To Get Rid Of Stubborn Belly Fat In 2024
Are you wanting to learn how to get rid of love handles? Try implementing these five simple and effective methods for losing pounds 2024.
By Christine VanDoren, PT & Nutritionist
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February 20, 2024
4 Apple Cider Vinegar Benefits For Skin 2024: Does It Work & How To Use?
Are you curious about the apple cider vinegar benefits for the skin in 2024? Keep reading to see if this solution works for a skincare routine.
By Christine VanDoren, PT & Nutritionist
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February 5, 2024
Benefits Of Dates For Men In 2024: Are Dates Beneficial For Men’s Health?
Discover five benefits of dates for men and uncover ways to incorporate the tasty fruit regularly in your daily diet in 2024.
By Christine VanDoren, PT & Nutritionist
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February 3, 2024
Ice Hack For Weight Loss 2024: What Is It? Does It Really Work?
Are you wondering if the ice hack for weight loss actually works? Discover the claimed science behind it to see if it’s worth a try in 2024.
By Christine VanDoren, PT & Nutritionist
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February 2, 2024
Diet To Get Shredded: The Secrets To Getting Shredded Fast In 2024
Looking for the best diet to get shredded? There are many to choose from, so read on to discover which is for you and your goals.
By Christine VanDoren, PT & Nutritionist
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January 30, 2024
Vegetarian Diet Plan For Weight Loss 2024: Check This Guideline Out!
Looking for a vegetarian diet for weight loss? Get 2024 ideas here for delicious and healthy meals that will provide plenty of nutrients!
By Christine VanDoren, PT & Nutritionist
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January 29, 2024
How To Lose Weight On A Treadmill – 6 Steps To Try In 2024
Discover how to lose weight on the treadmill by implementing these six effective strategies. Reaching your goals is more than possible.
By Christine VanDoren, PT & Nutritionist
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January 22, 2024
7 Strawberry Benefits: Does Eating Strawberry Make You Healthier?
Are you curious about strawberry benefits? Discover how the tasty fruit can impact your health due to its colorful nutritional profile.
By Christine VanDoren, PT & Nutritionist
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January 18, 2024
How To Lose Thigh Fat 2024? An Eating & Exercising Guide
Learn how to lose thigh fat and sculpt your lower body safely and healthily through exercises and diet in 2024!
By Christine VanDoren, PT & Nutritionist