{"id":55275,"date":"2024-03-11T08:22:00","date_gmt":"2024-03-11T16:22:00","guid":{"rendered":"https:\/\/www.ehproject.org\/?post_type=informational_posts&p=55275"},"modified":"2024-03-11T08:22:05","modified_gmt":"2024-03-11T16:22:05","slug":"lemon-benefits","status":"publish","type":"informational_posts","link":"https:\/\/www.ehproject.org\/nutrition\/healthy-eating\/lemon-benefits","title":{"rendered":"5 Lemon Benefits That You Need To Know In 2024"},"content":{"rendered":"\n
Lemon is a sharp citrus fruit with several health benefits. High in vitamin C and health-promoting polyphenols, lemon is more than a garnish \u2014 it could also enhance your long-term well-being. Regularly consuming lemon juice or lemon water<\/a> could improve your energy levels, boost cardiovascular health, reduce blood pressure, and more.<\/p>\n\n\n\n Read on to learn how lemon benefits your health and how to include more lemon in your daily diet.<\/p>\n\n\n\n How Can Lemons Benefit Your Health?<\/strong><\/p>\n\n\n\n\n
Five Incredible Health Benefits Of Lemon<\/strong><\/h2>\n\n\n\n