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Best Testosterone Booster For Sex: 6 Options Reviewed 2023

Teresa Mboci
by

Reviewed by Dr. Drew Sutton, MD
best testosterone booster for sex
Testosterone boosters can prevent typical signs of aging in males. Photo: Team Design

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As men grow older, their testosterone levels begin to dwindle. Starting in their mid-30s, these levels decrease by up to 2% per year. Considering that testosterone is the main male sex hormone, men with lower than healthy or normal testosterone levels correlate to decreased energy, muscle tone, lean muscle mass, and especially lower sex drive. And unfortunately, there’s no way to avoid or permanently reverse these effects of aging.

Fortunately for those experiencing that last effect, several testosterone-boosting supplements can help men with increasing libido and overall sexual function as they age.

With that in mind, this leads to an important question: what is the best testosterone booster for sex and improving sexual performance in older men?

Best Testosterone Booster For Libido In 2023

Do Testosterone Booster For Sex Work?

Although testosterone boosters are considered popular and “natural” treatments for reduced sex drive, the results of one study[1] suggest that there is no solid proof that these supplements are effective. Although 90% of testosterone booster supplements are advertised to have ingredients that help boost testosterone, only 24.8% of these products have scientific data to help support these claims. In fact, 10.1% of these products have ingredients, with data suggesting that they hurt testosterone production.

Even so, the fact that there is no evidence of testosterone boosters working in this regard does not mean they are completely useless as products. There is still a possibility, even if it is a small one, that these products can at least help a little in improving sexual function.

Best Testosterone Booster For Sex In 2023

TestoPrime

  • Contains a mix of vitamins and FDA-approved ingredients that enhance health
  • Manufactured in a GMP-certified facility
  • 30-day money-back guarantee if anyone is dissatisfied with the results
  • a
  • High doses may not be healthy in the long run

Although some customers say this product has a steep price, this specific product is advertised as a much cheaper alternative to an expensive testosterone injection. The health effects that these natural testosterone boosters provide seem to be worth the cost. It is also considered a viable source of vitamin D supplementation that can help build immunity, aid in muscle growth, and increase endurance for working out.

Prime Male

  • Designed to maximize overall performance in men
  • Low side effect rate
  • 30-day money-back guarantee if anyone is dissatisfied with the results
  • Not designed primarily for improved sexual function

While this specific product is not tailored for improving sexual function, this is still an effective product for improving health in various ways; these include (but are not limited to) more energy and physical strength, improved cardiovascular health, elevated mood and libido, accelerated weight loss, and even enhanced cognitive function. However, this is not something meant primarily to improve sexual function or sex drive. Additionally, most of these benefits can be achieved solely through exercise (though it can still help in further benefits).

TestRX

  • Contains natural ingredients
  • No reported side effects
  • Cheaper than other testosterone boosters
  • Designed primarily for muscle growth, not improved sex drive
  • The time until you can see results varies between users (depending on your lifestyle)

Unlike many of the other testosterone boosters listed here, these natural testosterone supplements are advertised for both improving energy and muscle growth, which both require testosterone to work on in the first place. What sets this one apart from the others is its emphasis on the presence of zinc monomethionine aspartate (ZMA). Fortunately, the increase in testosterone production can contribute to an improved sex drive, even if that is not the primary purpose of this product.

TestoMax

  • Safe ingredients
  • Free worldwide delivery
  • Enhanced strength and stamina
  • Designed specifically for bodybuilding, not improved sexual function in men

Advertised as a very fast-working and effective way to raise testosterone levels naturally (their website states: “rapid results in less than two weeks”), Crazy Bulk’s testosterone booster product is considered a safe and legal alternative to illegal steroids. Not only does it lead to bigger muscle gains when working out, but it also acts as a sort of fat burner that improves athletic performance and energy production. However, like with most of these products, improved sex drive is only a byproduct of using this supplement, not its main purpose.

TestoFuel

  • Helps to achieve better hormone balance
  • Made with natural ingredients
  • Optimally dosed for use
  • Higher price due to high-quality ingredients

Testo Lab Pro

  • 100% natural, vegan capsules
  • Quality ingredients backed by science
  • 30-day money-back guarantee
  • Relatively more expensive than other T-boosters
  • No long-term benefit on libido

Similar to TestoMax, Testo Lab Pro is designed as a way to prevent decreases in energy, muscle tone, and sex drive for men. However, this one does not seem to be as effective in the long run, especially if your main goal in increasing testosterone levels is improving your sex drive. This product lacks the “instant” testosterone-boosting ingredients that can be found in the other products listed here. It is also reported to be relatively more expensive than other products, making it only a viable solution if none of the other ones are available or work for you.

What Are Testosterone Boosters For Sex? 

Before discussing testosterone boosters further, it is essential to understand what testosterone itself is.

Testosterone[2] is the main male sex hormone, which is responsible for regulating several important processes in a man’s body; the most important (and relevant to this article) of these processes include the production of sperm cells in males and the regulation of a man’s sex drive. This sex hormone is synthesized using sex hormone-binding globulin[3] (SHBG), a circulating protein produced by the liver that transports steroids. When a man’s body does not naturally make enough testosterone, this is referred to as hypogonadism. This deficiency can also be a result of aging.

As such, testosterone-boosting supplements[1] (T-boosters) are a type of dietary supplement designed to boost testosterone levels naturally. For a man suffering from any kind of testosterone deficiency, these products can, in turn, boost a man’s sex drive which could be reduced as he ages. It can even be used by women who also experience low sexual function, including hypoactive sexual desire disorder (or HSDD). 

When testosterone boosters are taken, they stimulate the production of luteinizing hormones[4] within the pituitary glands; these hormones aid in testosterone production in men. Not only does this increase the natural testosterone production, but it also allows for more of the hormone to be freely used within the body.

Benefits Of Testosterone Boosters For Sex

The primary purpose of testosterone therapy via these kinds of supplements is to reverse signs and symptoms of aging to some extent. As men grow older, their testosterone levels will naturally decrease, which could lead to various physiological changes over time. Fortunately, testosterone boosters can (theoretically) prevent typical signs of aging in males, leading to the following benefits for older men that younger ones may not experience yet:

Improved Sexual Function

Over time, a natural decline in testosterone levels can lead to reduced libido, erectile dysfunction, and even infertility in some cases. In older men, testosterone boosters can at least keep these “downgrades” to a suitable minimum, allowing them to be as sexually active as they were when they were in their prime.

Improved Physical Health

As men lose testosterone, they may experience several physical changes, including (but not limited to) the following:

  • Increased body fat
  • Reduced muscle bulk/strength and bone density
  • Swollen or tender breasts (gynecomastia) 
  • Loss of body hair
  • Less energy 

While some of these cannot be reversed entirely with testosterone boosters, the physical losses that men might experience can be reduced with regular testosterone therapy.

Improved Emotional State

Low testosterone can lead to lower levels of motivation, self-confidence, concentration, memory, and emotions (depression). Similar to minimizing physical losses, testosterone boosters can keep these levels as high as possible, though they may never reach their peak again.

Are Testosterone Boosters For Sex Safe? 

Like several other dietary supplements, testosterone boosters come with various risks, albeit these are relatively uncommon. These include worsened sleep apnea, acne, and limited sperm production. In more severe cases, testosterone therapy can lead to overstimulation of red blood cell production (which could lead to a blood clot in your bloodstream) and even growth of both cancerous and noncancerous growths within the prostate.

What To Consider When Choosing Testosterone Boosters For Sex

When choosing which booster to buy, it is best to consider your personal needs and which products are designed for these purposes. Some boosters will work better than others for those who prioritize increasing their sexual function and drive, while others may work for those who may need supplement boosters for reasons beyond their sex drive.

Regardless, it is important to keep in mind that most testosterone-boosting supplements are designed specifically for men and may not be as effective for women who may need to take them for similar reasons.

Final Thoughts

As the main male sex hormone, it is extremely important to maintain healthy testosterone levels to have a healthy libido and improved sexual function. Although almost no testosterone boosters are designed specifically to improve a man’s sex drive, that doesn’t mean there aren’t various options that will allow a man to do so.

Frequently Asked Questions

Since the effectiveness of testosterone boosters is still under question, there are still some things to consider for those planning to take them.

Is testosterone-boosting supplement (or testosterone supplement in general) safe for women to take?

The Food and Drug Administration has not officially approved any testosterone preparations for women as of yet and thus advises most women from taking any supplements if there are other options to treat their ailments. However, it can still be prescribed in some cases for off-label use for women.

Where can I buy testosterone-boosting supplements?

While they are supposedly available as over-the-counter products in pharmacies, most of the products we listed earlier can only be bought on the company’s websites.

What is the proper dosage of testosterone-boosting supplements?

For adults, the dosage usually starts at around 225 milligrams (mg) twice a day. Depending on the effects of the starting dose and the level of testosterone concentration in your body, your doctor may change the dosage as needed. Fortunately, some testosterone supplements are already optimally dosed, so consumers will not have to spend too much time calculating a proper dose.

+ 4 Sources

EHproject has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We work mostly with peer-reviewed studies to ensure accurate information. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

  1. Clemesha, C.G., Thaker, H. and Samplaski, M.K. (2020). ‘Testosterone Boosting’ Supplements Composition and Claims Are not Supported by the Academic Literature. The World Journal of Men’s Health, [online] 38(1), p.115. doi:https://doi.org/10.5534/wjmh.190043.
  2. National Institutes of Health (NIH). (2015). Understanding How Testosterone Affects Men. [online] Available at: https://www.nih.gov/news-events/nih-research-matters/understanding-how-testosterone-affects-men#:~:text=Testosterone%20is%20a%20sex%20hormone,estradiol%2C%20a%20form%20of%20estrogen.
  3. Li, C., Ford, E.S., Li, B., Giles, W.H. and Liu, S. (2010). Association of Testosterone and Sex Hormone–Binding Globulin With Metabolic Syndrome and Insulin Resistance in Men. Diabetes Care, [online] 33(7), pp.1618–1624. doi:https://doi.org/10.2337/dc09-1788.
  4. Nedresky D;Singh G (2022). Physiology, Luteinizing Hormone. [online] Available at: https://pubmed.ncbi.nlm.nih.gov/30969514/.

ABOUT THE AUTHOR

A dedicated pediatric nurse with a passion for nutrition and wellness, Teresa has made it her mission to empower families with the tools and knowledge they need to promote optimal health and well-being in their children.… See More

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